×

WELCOME TO THE FITNESS KINETICS

The Fitness Kinetics

About Us

Our Fitness Kinetics Company offers a wide range of services to help you achieve your fitness goals. We're here to guide you every step of the way. Our expert coaches will work with you to create a customized workout plan that fits your needs and lifestyle. In addition to personal training, we also offer fitness and diet consultations to help you optimize your health and wellness. Our supplement support ensures that you have access to the best products to help you achieve your goals. With our proven service and expert guidance, you can be confident that you're making the best choice for your fitness journey.

Ayan Mukherjee

Owner

What We Do

Tone body

Fat loss

Lean muscle gain

muscle gain

Weight loss vs Fat loss

Body types

Body fat measure caliper

(2) types of fat

Fat deposits

Atherosclerosis

Diabetes control

BP control

CNS and PNS

Nervous system

varicose vein

ankylosing spondylitis

ankle joints alignment

knee joint alignments

joints pain

shoulder pain

shoulder anatomy

anatomy of sitting

right and wrong posture

sciatic nerve pain

low back pain

cervical skeleton

cervical spondylosis

ankylosing spondylitis

weight training during pregnancy

exercise during pregnancy

meal preparation for pregnancy

pregnancy diet

meal preparation

non veg diet

vegan diet

non veg diet

keto diet

veg diet

bone degeneration

osteoporotic bone

kyphotic and lordotic

posture correction

right and wrong posture

spinal dysfunction

Bent over row

TRX Chest Press

Single Leg Deadlifts

Plank

Kettlebell Swing

Kettlebell Lunges

Front & Back Squats

Dumbbell Chest Press

Dumbbell Snatch

Body Weight Squats

Barbell Deadlifts

Bands Lat Pulldown

;

Latest news from our blog

News & Blog